# Thomas Fruits et Légumes

> Family-owned distributor of fresh fruits and vegetables in Montreal since 1987, importing daily from 20+ countries for retailers and restaurants across Quebec.

Thomas Fruits et Légumes operates an 80,000 sq ft refrigerated facility in Montreal, sourcing produce from growers across Quebec and around the world. The business is run by the Argiris family and is built on integrity, trust, and professional service.

## Pages

- [Home](/): Overview of the company, sourcing reach, delivery area, and frequently asked questions.
- [Services](/services): Warehousing, sourcing, import, distribution, and packaging services.
- [About](/about): The Argiris family story and company history since 1987.
- [Blog](/blog): Articles on the produce industry, the family, and seasonal produce.
- [Contact](/contact): Team directory, inquiry form, address, and business hours.

## Optional

- [The Argiris Family Story](/blog/the-argiris-family-story): How the family built the business.
- [Understanding Seasonal Produce](/blog/understanding-seasonal-produce): Guide to seasonal fruits and vegetables.
- [Cold Chain Logistics Explained](/blog/cold-chain-logistics-explained): How the cold chain preserves freshness.
- [Exotic Fruits Guide](/blog/exotic-fruits-guide): A guide to exotic fruits.